Basic Salad Mix
Basic Salad Mix is a combination of Kale, Kohlrabi, Broccoli, Arugula and Red Acre Cabbage. Perhaps one of the most enticing aspects of salad mix microgreens is their remarkable nutritional value. Despite their size, they are packed with essential vitamins, minerals, and nutrients, making them a valuable addition to any diet. Let's take a closer look at the nutritional benefits they offer:
Vitamin C: Salad mix microgreens are an excellent source of vitamin C, a vital nutrient known for its immune-boosting properties and its role in promoting healthy skin.
Vitamin K: These microgreens are rich in vitamin K, which plays a crucial role in blood clotting and bone health, ensuring the strength and integrity of your skeletal system.
Folate: Folate, also known as vitamin B9, is essential for cell division and growth. Salad mix microgreens provide a natural source of this important nutrient.
Iron: Iron is vital for the transportation of oxygen in the bloodstream, and salad mix microgreens contribute to your daily iron intake.
Potassium: Essential for maintaining healthy blood pressure levels, potassium is another nutrient present in these tiny greens.
Moreover, salad mix microgreens are a significant source of dietary fiber, which is essential for digestion, weight management, and maintaining a feeling of fullness throughout the day. Their exceptional nutritional profile makes them a valuable asset in achieving a balanced and health-conscious diet.
Basic Salad Mix is a combination of Kale, Kohlrabi, Broccoli, Arugula and Red Acre Cabbage. Perhaps one of the most enticing aspects of salad mix microgreens is their remarkable nutritional value. Despite their size, they are packed with essential vitamins, minerals, and nutrients, making them a valuable addition to any diet. Let's take a closer look at the nutritional benefits they offer:
Vitamin C: Salad mix microgreens are an excellent source of vitamin C, a vital nutrient known for its immune-boosting properties and its role in promoting healthy skin.
Vitamin K: These microgreens are rich in vitamin K, which plays a crucial role in blood clotting and bone health, ensuring the strength and integrity of your skeletal system.
Folate: Folate, also known as vitamin B9, is essential for cell division and growth. Salad mix microgreens provide a natural source of this important nutrient.
Iron: Iron is vital for the transportation of oxygen in the bloodstream, and salad mix microgreens contribute to your daily iron intake.
Potassium: Essential for maintaining healthy blood pressure levels, potassium is another nutrient present in these tiny greens.
Moreover, salad mix microgreens are a significant source of dietary fiber, which is essential for digestion, weight management, and maintaining a feeling of fullness throughout the day. Their exceptional nutritional profile makes them a valuable asset in achieving a balanced and health-conscious diet.